Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Saturday, August 17, 2013

Message from the Chapter Leader

Hello Birth Warriors!

I think it is time to officially unveil the new face of ICAN of the Twin Cities, as we have had three major changes in our board this year.

The first is to say with a heavy heart goodbye to Sarah Shannon.  She has been part of ICAN of the Twin Cities for 6+ years and has really been the one who knew how to get all our ideas more than just talk.  She is extremely high energy and organized and excellent at setting goals and following up so we all stayed on track.  She just received her Ph.D in Sociology from the U of M, so how she put so much time into our chapter, while working on that, along with being mom to two boys and wife still amazes me.  She has inspired me to act on what I believe in, and she has given me the tools to know how to do it.  Besides all that, I consider her a true friend, so it shouldn't have surprised me when I burst into tears the day I said goodbye to her before they drove to Georgia.  I guess I should add that she and her husband (also a new doctor-congrats to you too, Jerry) have both accepted positions at the University of Georgia in Athens.  ICAN of the Twin Cities owes a debt of gratitude to the Shannon family and we have grown so much together-our boys, our bellies (pregnant ones, I mean), our VBAC journeys.  It is hard to say goodbye to such a momentous part of my life, but Sarah was definitely that and I say Thank you and Onward!  I know they will bring many great things to Athens.

The second big change is that Kara stepped back from her Chapter Leader duties to focus on her career and her family a little more.  She is still on the board, thank goodness, so it isn't sad, but a little scary as I have assumed her position.  Kara has fearlessly led our chapter for 6 years and these are big shoes to fill.  Under her direction, we attended ICAN conferences, held several huge fundraising events, and yes, started the Twin Cities Birth and Baby Expo, not to mention keeping the monthly meetings running and growing.  She has always been the brains of our group-knowing when to put the brakes on something too big, and when to say "go for it."  She is an accountant in her regular life and very organized and good with details, and I have tried to learn as much as I can from her.  I am nervous about running our chapter, but as long as she is still with us, I will always have her knowledge base.  She was also an officer for ICAN International, so is a wealth of insider information.  Not to mention, she is a great person and her family too has grown right along with us.

The third is that we grew our board.  Our "old" board had been Sarah, Kara and me for a long time.  We then invited Jill a year ago, which gave us some much needed new energy and woman-power.  But with the loss of Sarah, we were facing a pretty big hole so we put out a call and received several impressive applications.  And now we are so excited to have Katie (congrats on your HBAC!), Alexis and Kelly as new ICAN of the Twin Cities board members.  We also had a wonderful lady named Ruth, but she suddenly moved back to Chicago so we had only a short time together.  I believe that Chicago has some VBAC challenges, so I have encouraged her to get involved there, as I am sure they need all the help they can get.  We will certainly miss her and appreciate her stepping up to the call.  So now, our "new" board has just the right mix of creativity and high energy and more woman-power we were looking for, as each woman brings fabulous and unique skills.  I know we are on track to grow our chapter in a way that will continue to be on track with the ICAN mission, by reaching more and more women.  Thank you, ladies, for joining!

So from here, we are working on adding to our chapter and getting more visible and organized and accessible.  The addition of the Facebook Group has already added a huge jump in online help-so thank you Katie for managing that.  We are looking to grow our library, our website, our presence in the hospitals and other communities we haven’t been very visible in yet.  Our top priority will always be our meetings and the mother-to –mother support that is critical to healing and learning, so look out for some really great meetings coming up.  And of course the Twin CitiesBirth and Baby Expo is coming Saturday, October 12.  Finally, Kelly will be managing the Blog, so look for upcoming interesting and helpful posts.

We are truly lucky to live in an area that has many options for first time and VBAC moms to have the birth they deserve and should have. We have choices here, and it isn’t like that everywhere.  Little by little, one VBAC at a time, one prevented cesarean at a time, birth gets safer and better.  I feel very rewarded being a part of this and look forward to doing more. 

Rock you birth and your life ladies-there is no one who knows your baby, your body and your needs better than you!

Heather


Tuesday, July 28, 2009

What I Love About My Cesarean

Cross-post from ICAN Blog:

Jasmine Ojala is a mother of two children and a member of ICAN of the Twin Cities. In this post she shares her reflections on what she’s learned from her births.

I have learned and grown so much through my two birth experiences. I had a traumatic cesarean three and a half years ago and a beautiful unattended homebirth just under 2 years ago… but, I am still so raw and emotional when it comes to my cesarean… I know there are many others here who can relate… I carry a lot of guilt around for the decisions I made during my cesarean born baby’s pregnancy, labor and delivery. I know now that I was very ignorant about my rights, my options, the scientific facts, etc.

Thinking about the VBAC a lot today, and with every wondrous, beautiful thing that happened with my VBAC baby’s birth, it has made me mourn even more deeply what I missed with my cesarean born child’s birth. I should be happy that I even got to experience a birth like that at all, painless-orgasmic-peaceful, everything I wanted… but I am just even more angry now that I /really know/ what I lost out on before… My husband is so supportive, but I think he secretly thinks I should be "over" everything by now, especially since the VBAC. But, I am still talking about, pouring over and investigating anything and everything I can get my hands on even remotely relating to birth. He doesn’t get it. He understands that I do what I am doing now to help any woman I can, even if I only can help one…. But I can tell it is getting old for him.

Anyway, I recently did the thing where you write out the positive things about your cesarean experience. So here is my list in no particular order:

1. I am not so ignorant anymore. The cesarean brought me out of my self-imposed ignorance. That was one of the best things the cesarean did for me. It taught me that I have a mind and I can study and I /should /put that to use. And I have.

2. The cesarean served as a way for me to receive some attention that I was craving from my mother. That may sound horrible, and I guess in some ways it is, but I didn’t realize that until I started to make my list. My mother has never been a "mothering" type- I hardly ever saw her, much less spent time with her. But she sure was a-motherin’ me after the cesarean. It was nice to have a mom.

3. Recovering from the trauma of the cesarean provided me and my husband with the opportunity to communicate on a whole new level. We have always had great communication but I had trouble allowing my "weakness" or "vulnerability" out in the open. I don’t like to ask for help- I don’t like to not handle things myself. The aftermath and recovery from the cesarean eliminated all choice I had in the matter, and all the better too, we are even closer now.

4. The cesarean opened my eyes to birth in our culture and opened up my options and alternatives for future births. I know many other women have said this before, but I would not know what I know now and be the person I have become if it weren’t for the cesarean. It is a shame that a major, traumatizing birth experience is what I needed to shake my beliefs and values like that but unfortunately, in our culture, that is usually how it is done. I wish that could be changed. Why is it that I needed a sledgehammer to the guts in order to ‘wake up’??

5. The cesarean has also shown me my great capacity to love my children and myself. I have a love for my children that is open and endless. I know I would sacrifice myself for them in a heartbeat because I’ve already done it once. I have learned to love my body too- it tried so hard. I used to think it failed me, but the reality was that I failed it, and my body was so resilient. Despite all the obstacles I allowed in it’s way, I *almost* gave birth. My body took to healing itself right away and did a great job… I love this magnificent body and mind of mine that can conceive, bear, birth and raise such beautiful people!

6. I have learned much about my own strength and my abilities to cope and grow. I feel like I am a better person, a stronger person, a more patient person. I am a lot more empathetic than I’ve ever been before. I also have a deep respect for myself that never existed before. I see myself the way I really am, rather than what I think I "should" be.

7. The cesarean taught me that no matter how much control I want or how much I think I have, life isn’t fair and never will be. Sometimes things just happen.

8. I learned it is up to me to deal with the consequences of my decisions, good or bad- no matter who/what I may feel is at "fault." That is what I love about my cesarean.

But you know what- I still desperately wish I’d had a blissfully ignorant vaginal birth. There is much longer list of all the things I hate about my cesarean, but that is too familiar a story.

Monday, June 1, 2009

Postpartum phone support


Every Monday and Wednesday, Postpartum Support International has free open phone sessions, called "Chat with an Expert." These sessions provide a free forum for information and contact. Wednesdays are for moms and supporters, and Mondays are for Dads.


You can join the call to talk or just to listen to others discuss resources, symptoms, options and general information with an experienced member of Postpartum Support International. You can talk from the privacy of your own home and there is no need to pre-register or give your name. Sessions are informational only and open to anyone with questions and concerns about themselves, a loved one, friend or family member.

See this link for details. http://postpartum.net/info-sessions/

Wednesday, August 27, 2008

A better way

I was talking with a woman the other day who had her cesarean two months ago. Although her first birth had been normal, vaginal, this one ended in a cesarean. As we talked, I could hear in her voice and see in her eyes that she was trying to be ok with it. The baby was malpositioned. You do what you have to do. In the end, you have a healthy baby.

I saw myself five years ago.

Now, this woman may end up feeling ok about her cesarean in the long run. Everyone has their own journey and process. It wasn't until two years after my cesarean that I realized I wasn't "getting over it" the way I was supposed to be. It wasn't until even later that I came to believe that I'd been bamboozled by a medical system that, despite its best intentions, tends to cause more problems in normal, healthy births than it solves. I came to feel that it wasn't me that was to blame, or my gigantic baby boy (10 lbs, 14 oz), or even the doctor who performed my surgery. Rather, it was a culture surrounding birth combined with my own ignorance about it, that landed me on that operating table.

That's why I'm excited about Orgasmic Birth, a new documentary film about what birth can really be, if women are allowed to give birth the way our bodies intend us to do. The tagline for the film is, "What if women were taught to enjoy birth rather than to endure it?" Yeah, what if?!?

ICAN Twin Cities is teaming up with several other wonderful birth organizations in the area to bring Orgasmic Birth to the Riverview Theater on September 25th. The producer, Debra Pascali-Bonaro, will also be in town to introduce the film, answer questions, and speak at two other events. You can find out more information here.

I'm glad I found ICAN three years ago. The first time I shared my cesarean story there was the beginning of my healing process - to have other women see it in my eyes and hear it in my voice that I wasn't ok with it and didn't have to be. There is a better way.